Everything you need to know about Mera Peak 6476M climb - Namas Adventure

Summit of MeraCancel Peak 6476M

Summit of MeraCancel Peak 6476M

Everything you need to know about Mera Peak 6476M climb

Mera Peak is one of the best climbing peaks suitable for all beginner/novice climbers. Even if you are an experienced climber who wants to enjoy a decent climbing holiday, then Mera peak still is a good choice. Located in Makalu Barun Valley, this peak offers one of the most perfect remote adventure holiday experiences. Trekking through the remote villages, rugged trail paths up and down the hills, through forest trails and of course beautiful mountains all around.

But before you embark on one of the most amazing adventures, we have listed 11 useful informations that will help you prepare for your Mera peak climbing expedition.

1. When is the best time to climb Mera Peak?

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Mera Peak is best suited to climb during two climbing seasons. Spring (March-May) and Autumn (September - November). During both the season there aren’t as many climbers as other peaks such as Island Peak. So climbers can expect a low-medium number of climbers.

For experienced climbers, winter climb is still possible but this comes with a lot of uncertainties. i.e unstable conditions, tea houses may not be operational or even the ones operating won’t be well-stocked. Pre-arrangements will have to be made but that will also depend on the number of climbers.

2. Is it possible to shorten Mera Peak climb?

Mera peak climbing can definitely be shortened but this comes at an additional cost. At Namas adventure, we do provide these services for private client groups ( 2+ members). The shortest Itinerary we can make it up to is 10 days Itinerary. Extra charges apply of an additional $4000 - $4500 applies since we will have to charter helicopter services. Please contact our team for other flexible options.

3. How much does it cost to climb Mera Peak? What does the cost include?

With Namas Adventure, Mera Peak costs $3650/£2850/€3300 per person. We provide premium high-quality all-inclusive peak climbing services. Climbers do not have to worry about anything with our team and totally focus on their climbing holiday and fun times ahead.

List of what’s included in your booking.

  • NMA Certified Sherpa Mountain guide

  • $300 Individual tip pool. Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff). Guest may personally hand in extra tips to our guides and porters.

  • Namas Branded merchandise (Down Jacket, Cap, Buff)

  • 1:2 Sherpa Guide: Client ratio

  • Cook and helping team at Base Camp and High Camp

  • 35Kgs per person

  • Arrival hotel in Kathmandu

  • All trekking and climbing permits (Khumbu Region Permit and TIMS)

  • All internal-local transportation to and from the trekking trailhead

  • Breakfast, Lunch, and Dinner on trek and expedition days.

  • 1 Pot of hot water every night

  • Hydration tablet, frozen foods at BC and high camps

  • Lodge accommodation during the trek

  • Porters

  • Arrival pick up and departure

  • Internal flights

  • Basic First aid kit

  • Welcome/Farewell leave Dinner

4. Are guides necessary for Mera Peak?

To issue a permit for Mera Peak climb, you will have to go through a registered local company, for this purpose guides are hired. For beginner to intermediate climbers, we highly suggest climbing the peak with guides. The usual climbing route does have a crevasse and new hazards may appear every climbing season. Experienced climbers/guides who want to venture into new routes will still have to be assigned a local guide even if they don’t prefer them climbing with them. So, yes legally speaking guide assistance is required.

5. What is the best acclimatisation itinerary for Mera Peak climb?

On high altitude climbing trips like Mera Peak climbing expedition, it’s imperative that climbers acclimatize properly so that the body is well-rested, adapted, and stronger to climb even higher. With years of climbing -guiding experiences and well-known scientific literature, we know that our bodies need an adequate acclimatization period to adapt to the environment after gaining a certain elevation. With that knowledge and experience, our team has built up the following Mera Peak Itinerary.

On Mera Peak climbing trip, we make sure your itinerary has both Mera Peak base camp and high camp. Your body needs these adaptation periods when you are above 5000M+. This way you can experience alpine camping, enjoy the Himalayas all around you, and had gain enough strength to make your summit climb.

6. What training required to climb Mera Peak? Can you suggest me a training plan?

Mera Peak is by no means an easy climb even though we grade it as a beginner’s climb. Mountains are graded based on their technical and physical difficulties. For your training, we highly recommend climbers to focus on endurance and strength training. Any type of aerobic exercise, like long-distance running (10-15km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. More on our training mountain expedition blog.

Courses like beginner mountaineering classes are also a helpful tool. You will learn technical skills like climbing with a rope on 5/6 anchor points using ascenders, how to walk with crampons on ice, snow, and rock, and to be efficient with abseiling and overall gear safety checks awareness.

7. How hard is Mera Peak climb?

Mera peak is graded at 1B. (Alpine grading link).

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If you are physically fit, then the final 2 days of your climb are the most difficult sections. Breathing is always a challenge at high altitudes but with proper acclimatization done ahead of time, staying well hydrated, eating properly, your body should recover and adapt to the altitude. Once you depart from Mera Base camp the real alpine challenge begins, mostly climbing on steep ice and snow surfaces. You will be walking for 4-6 hours to reach high camp. Summit day climb starts early (3 or 4 am) with the goal to reach the summit or near to the summit by sunrise. This will be the most challenging and rewarding part of the climb. You can expect to hike around 10+ hours on this day as you will have to summit and then descend back to Khare village. All your previous physical training, your will, mental strength, and your grit for real adventure will take you through this final day and to the Summit.

8. What are the clothing and gears - boots required for Mera Peak climb (trekking and mountaineering)? Can I rent gears for Mera Peak climb?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will highly depend on your clothes to keep you warm, especially during nighttime when temperatures can go down to -10/-15. Please check our equipment blog for recommended clothing and gears.

Renting your gears in Nepal? We provide gear rentals exclusively for Namas Adventure clients during our climbs. All the gears are in the best condition, clean, and highest quality. Kailas equipment provides all-out mountaineering gears. (Namas Equipment hire link)

If you want to hire it from other local sources in Nepal, our simple answer is NO. This is one of the most frequently asked questions mainly by beginner climbers. We have tested and tried several gears in Nepal and frankly, we do not recommend hiring here. We know it might seem like a huge amount of expenses to buy all the gears, but they are well worth it.

  • Boots (trekking and mountaineering) for Mera Peak

With better technologies, climbing shoes have improved every year. We highly recommend double-layered boots like La Sport G2Sm or Scarpa phantom. It is wise to spend on good mountaineering boots, as so with all the gears that we have mentioned in this post above.

9. What types of foods are available during Mera Peak climb? Is clean water available and how much water intake is recommended?

We suggest all our clients drink 4-6 l of water every day. Staying hydrated will also help you with acclimatizing properly. It’s best to take hydration tablets or filtration bottles with you.

Most of the foods are prepared in the tea houses and during your climbing days, kitchen tents are set up by our Sherpa teams. You do not need to worry about food but remember to eat enough. In the high altitudes, your body will naturally want to reject food or avoid using energy on anything, which includes eating too. You might have to force yourself with the first few couple of bites and then eventually your body will start accepting the food. We also provide packed dried meals, so that clients have other options should they not want to eat what’s being cooked in the tents.

Remember to avoid smoking and any alcohol intake. You might see our guiding leaders smoking or drinking but remember they are professionals and they have adapted very well to these environments compared to the climbers who go there just for adventure holidays.

10. What trip insurance will I need for Mera Peak climb? Do I need helicopter evacuation to be included in my insurance cover?

No matter how prepared you are, you never know when or how things might go wrong. You might be sick suddenly or not that we wish but there might be some incident, you might suffer from altitude sickness or anything we can’t imagine yet. So, for these reasons, it is always good to have insurance cover. Our recommended Insurance companies (link)

Helicopter evacuation is our final emergency option and we do recommend you have one in your insurance, as it is the only means of transport in the Everest region. Our guides will assess your condition and examine if it is a major issue. If not, they will use their experience to motivate and push you through your trip. However, in case of emergency, helicopter evacuation will be called upon. 

There is a procedure to follow when calling for emergency evacuation. We will call the insurance company hotline, get approval with your insurance and only then helicopters are sent to the distress call location. You will have to pay for the evacuation in Nepal from your own pocket but once you are back home you can claim your money back. Make sure you collect helicopter evacuation receipts, certified doctor’s approval letter. The insurance company will ask for this evidence to back up your claim. There was a huge helicopter scam in Nepal during 2018, so insurance companies are taking extra measures to stop this from happening. Our guides and staff members in Kathmandu will also remind you of this process during briefings.

11. Which other high-altitude peak climbing can I aim for after Mera Peak climb? Can I combine other 6000M+ peaks with Mera Peak climb?

If you want to extend your trip and combine other 6000M peaks along with Mera peak, then we would like to recommend the following two other itineraries.

Island Peak is another 6100+ M peak that includes some technical climbing sections compared to Mera peak. To reach Island peak after Mera Peak climbers will have to climb via Amphu Laptsa Pass 5845M and then descend to Imja valley. Island peak is also known as Imja Tse peak (Local name).

Island Peak 6189M

Island Peak 6189M

This expedition program is the holy grail and the best possible introduction to Himalayan climbing - we ascend three beautiful 20,000 foot (6000+ meter) peaks which is one of the most spectacular settings in the world. Join this trip for great trekking, a rewarding cultural experience with the Sherpa people, and a challenging feat on climbing on Mera Peak (6,476M), Island Peak (6189M), Lobuche East (6119M).

Once you have completed your Mera Peak climb and when you feel like you want to take on higher peaks we can suggest other 7000M+ - 8000M+ peaks that you can aim for. Baruntse Peak Expedition 7129M, Himlung Himal Expedition 7126M or Manaslu Expedition 8163M.

Baruntse Base Camp 5300M

Baruntse Base Camp 5300M

Mera Peak is one of the most exhilarating adventure of a lifetime. Like every other mountain climbing trip this is a worthwhile adventure. We hope the information we have provided above will help you decide/prepare in the best way before you embark on your Mera Peak climbing expedition. If you are looking for a great climbing trip and have an amazing time in Nepal then we would love to have you onboard for our Mera Peak climbing trip. You can be assured that you are provided quality services with our fun-loving yet professional guides who have 5 - 10+ years of taking clients on such peak climbing trips. After all we do aim to be the best adventure specialist in the world and you having a great time, being safe and summiting will always be our priority.

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can. Stay well. Challenge yourself. Dare great things and live your story.


Climb - Mera Peak link

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Everything you need to know about Island Peak climbing - Namas Adventure

Everything you need to know about

Island Peak 6189M climb

Planning on climbing Island Peak 6189M?

Here is everything you need to know about climbing this most popular 6000M+ peak in Nepal. Since 2016 we have been leading climbing groups to Island Peak and with our suggestions, our clients have been successfully able to enjoy while achieving their summit success.

Photo by - Brad

Photo by - Brad

1) When is the best time to climb Island Peak?

For most climbers, Island Peak is best suited to climb during Spring (March-May) or Autumn (Mid-September - October) on any given year. The weather during these times in the Himalayan region and most of the places in Nepal remains stable, which is perfect for adventure activities. Spring season is chosen for most of the 8000+M expeditions in the Everest region, so you can expect trekkers’ crowd on the trails. However, once you reach your Island peak camping site, you can see the numbers dropping down drastically as the majority of the people on the trails are there for trekking.

Winter climbing is still possible, but we recommend this for individuals with a vast amount of mountaineering experiences, almost at the pro athletes’ level. Temperature is very low and weather conditions are harsh. It can be down to -25/-30 C and winds can pick up to 60mph+.

2) Are guides necessary for Island Peak?

Without the help of Sherpa guiding leaders, we do not recommend climbing in the Himalayas, unless you are a mountain guide yourself. You will have to walk through support ladders with crampons on while crossing the crevasse openings. The final climb to the summit is a 90-degree vertical climb where you will have to use ascenders to climb all the way up to the summit. Climbing a peak is not just about reaching the summit. You also need to consider the effort on descending back safely which can be equally exhausting as this requires your full focus as well. You will have to use atc or figure 8 gears to descend below from the peak. 

We do collect mandatory pre-tour tips, which include summit bonus, tips to all the staff members involved in your climbing, porters, assistant guides, airport pickup/drop off drivers, and hotel helpers/securities. We fairly distribute these tips based on the type and amount of work each member has performed. Additionally, if our guests want to make extra personal tips, then they are more than welcome to do so.

3) What is the best acclimatisation itinerary for Island Peak climb?

When we want to commit to climbing adventure at a high altitude, slow and steady is the right way. Our itineraries have been refined and designed by our guides with years of climbing and guiding experiences. What we have found in general is that our bodies need an adequate acclimatization period to adapt to the environment after gaining a certain elevation.

On Island Peak climbing particularly, we highly suggest taking 2 days of acclimatization at Namche Bazar and an additional 2 Days stop at Dingboche. We then make sure your itinerary has both Island Peak base camp and Island Peak high camp afterward. Your body needs these adaptation periods when you are above 5000M. This way you can experience alpine camping, enjoy the Himalayas all around you, and had gained enough strength to make your final climb.

4) What training is required to climb Island Peak? Can you suggest me a training plan?

Island Peak is by no means an easy climb although we grade it as a beginner’s climb. Mountains are graded based on its technical and physical difficulties. For your training, it is very hard to mimic walking on ladders like the ones you will come across when crossing the crevasse. We highly recommend focusing on endurance and strength training. Any type of aerobic exercise, like long-distance running (10-15km) 3 to 4 times a week, cycling (1 hour - 2 hours), hiking gaining elevation with 10-15kgs weights on are some of the suggested training. More on our training mountain expedition blog.



Courses like beginner mountaineering classes are also a helpful tools. You will learn technical skills like climbing with a rope on 5/6 anchor points using ascenders, how to walk with crampons on ice, snow, and rock, and to be efficient with abseiling and overall gear safety checks awareness. Beginner Ice climbing alone is another course that will help you with all the required skills.

5) How hard is Island Peak climb?

Island peak is graded at 2B in difficulty. (Alpine grading link).

If you are physically fit, then the final 2 days of your climb are the most difficult sections. Breathing is hard but with proper acclimatization done ahead of time and by staying well hydrated and consuming enough nutrition, you should be able to cope with the altitude. When you finally come across the vertical wall, this will be your final challenge. On top of that, you will be walking for 4-5 hours by the time you reach at this point. All your previous training of endurance and strength training should have prepared your body to face those challenges. 

6) What are the clothing and gears - boots required for Island Peak climb (trekking and mountaineering)? Can I rent gears for Island Peak climb?

Choosing the right gear is very important. We advise climbers not to make compromises on the quality of gears and clothing, and to pay attention to layer up comfortably as well. You will depend highly on your clothes to keep you warm enough for the dropping temperatures at nighttime which can go down to -10/-15. Please check our equipment blog for recommended clothing and gear.

Renting your gears in Nepal? The simple answer is NO. This is one of the most frequently asked questions mainly by beginner climbers. We have tested and tried several gears in Nepal and frankly, we do not recommend hiring here. We know it might seem like a huge amount of expenses to buy all the gears, but they are well worth it. You can even hire from the city you live in. Make sure they are the original products from well-known adventure gear companies. (North face, Mountain hardware, Kailas, etc.)

  • Boots (trekking and mountaineering) for Island Peak

With better technologies, climbing shoes have improved every year. We highly recommend double-layered boots like La Sport G2Sm or Scarpa phantom. It is wise to spend on good mountaineering boots, as so with all the gears that we have mentioned in this post above.

7) What types of foods are available during Island Peak climb? Is clean water available and how much water intake is recommended?

We suggest all our clients drink 4-6 l of water every day. Staying hydrated will also help you with acclimatizing properly. It’s best to take hydration tablets or filtration bottles with you.

Most of the foods are prepared in the tea houses and during your climbing days, kitchen tents are set up by our Sherpa teams. You do not need to worry about food but remember to eat enough. In the high altitudes, although the weather is extremely cold, your body will naturally want to reject food or avoid using energy on anything, which includes eating too. You might have to force yourself with the first few couples of bites and then eventually your body will start accepting the food. We also provide packed dried meals, so that clients have other options should they not want to eat what’s being cooked in the tents.

Remember to avoid smoking and any alcohol intake. You might see our guiding leaders smoking or drinking but remember they are professionals and they have adapted very well to these environments compared to the climbers who go there just for adventure holidays.

8. How long do climbers hike or climb every day?

On usual trekking days, you will be walking for 5 - 6 hours a day covering 10km - 14 km. But on the summit day, your climb could last up to 8 - 9 hours since it is advised to go as slow as possible, using the right amount of energy for the long duration and inhaling as much air as possible.

9. Everest base camp tips

Island Peak itinerary falls right in the middle of the Everest base camp trek. That’s why we have chosen to have it on our itinerary so that climbers can visit this iconic Everest base camp and see the great Khumbu icefall, the doorway to Everest climbing. See more on our blogs about Everest base camp tips.

10. What trip insurance will I need for Island Peak climb? Do I need helicopter evacuation to be included in my insurance cover?

No matter how prepared you are, you never know when or how things might go wrong. You might be sick suddenly or not that we wish but there might be some incident, you might suffer from altitude sickness or anything we can’t imagine yet. So, for these reasons, it is always good to have insurance cover. Our recommended Insurance companies (link)

Photo by - fwarrenphinney

Photo by - fwarrenphinney

Helicopter evacuation is our final emergency option and we do recommend you have one in your insurance, as it is the only means of transport in the Everest region. Our guides will assess your condition and examine if it is a major issue. If not, they will use their experience to motivate and push you through your trip. However, in case of emergency, helicopter evacuation will be called upon. 

There is a procedure to follow when calling for emergency evacuation. We will call the insurance company hotline, get approval with your insurance, and only then helicopters are sent to the distress call location. You will have to pay for the evacuation in Nepal from your own pocket but once you are back home you can claim your money back. Make sure you collect helicopter evacuation receipts, certified doctor’s approval letter. The insurance company will ask for this evidence to back up your claim. There was a huge helicopter scam in Nepal in 2018, so insurance companies are taking extra measures to stop this from happening. Our guides and staff members in Kathmandu will also remind you of this process during briefings.

11. Which other high-altitude peak climbing can I aim for after Island Peak climb? Can I combine other 6000M+ peaks with Island Peak climb?

If you want to extend your trip and combine other 6000 M peaks along with Island peak, then we would like to recommend the following two other itineraries.

This itinerary takes you through the highest trekking Peak Mera 6476 M and then down to cross Amphu Lapsta pass. The route takes you down towards Barun valley where Baruntse Peak 7129 M peaks stand tall and towards Mera Peak, the highest trekking Peak in Nepal. 

Lobuche Peak is another 6100+ M peak that is often used by Everest summit climbers as acclimatization peaks. The peak is just two camps away from Island Peak and is a great combination should you want to take upon two peaks at once.

This expedition program is the holy grail and the best possible introduction to Himalayan climbing - we ascend three beautiful 20,000 foot (6000+ meter) peaks which is one of the most spectacular settings in the world. Join this trip for great trekking, a rewarding cultural experience with the Sherpa people, and a challenging feat on climbing on Mera Peak (6,476M), Island Peak (6189M), Lobuche East (6119M).

If you want to aim higher after Island Peak towards 7000M+ peaks then Baruntse 7129 M, Himlung Himal 7126 M are some of the peaks climbing we would recommend. Just climbing Island peak won’t be enough, we suggest you climb more different technical and non-technical peaks in Europe around the alps if possible. Amadablam Expedition is another super technical and tough mountain we would like to recommend but you will have to be extremely great with your mixed climbing skills and be fit both mentally and physically.

Baruntse 7129M Expedition

Baruntse 7129M Expedition

Mt. Amadablam Expedition

Mt. Amadablam Expedition

If you are planning to climb Island Peak in any given year, we run climbing trips every year during Spring and Autumn.

Please click the link to be directed to Island Peak Expedition page.

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Stay well. Challenge yourself. Dare great things and live your story.

Namas Adventure team

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5 Things to know about Mera Peak climb - Namas Adventure

Descending down Mera Peak Summit

Descending down Mera Peak Summit

5 things to know about Mera Peak climbing

When is the best time to trek/climb Mera Peak?

March-May ( Spring ) and September - November (Autumn) is the best time to trek/climb Mera Peak.

Is Mera Peak suitable for beginner climbers and what kind of fitness do I need?

Yes, Mera Peak is a non-technical high-altitude trekking peak. To reach summit 6476M you do not need any special climbing skills with ropes, gears, and use of an ice axe. Mera Peak is a very popular destination for clients with little or no mountaineering experience. The mountain has fewer to non-technical challenges, there are 3-4 small opening crevasses during the climb but apart from that, the climb is straightforward. All climbers are recommended to partake in preparative fitness and altitude training before attempting an ascent. You should be able to carry 5-8 kgs of your bag pack, walk up and downhill every day for 15/16 days and be able to push yourself during the summit climb.

Physically for beginners, Mera Peak can be demanding. We highly suggest you train yourself well over 6 - 4 months before your trip. You will need good endurance and body strength. Aerobic exercises mixing with overall body strength-building routines should help you prepare physically for your trip.

Can I see Mt. Everest from Mera Peak?

From the summit, five 8,000m peaks are visible: Mount EverestLhotseCho OyuMakalu, and Kangchenjunga, as well as many other Himalayan peaks. The standard route from the north involves high-altitude glacier walking. The west and south faces of the peak offer more difficult technical routes.

How hard is it to climb to the summit of Mera Peak?

Mera Peak is classed as 1B alpine grade. When it comes to an expedition the more fitter and stronger you are, the better your chances of successfully climbing to the summit and most of all enjoying the expedition. Summiting Mera Peak mostly depends on the weather condition and your fitness level. The climb normally starts around 3/4 am in the morning and it is about 3-4 hours climb to the summit. For any climbers it is a technically straightforward ascent, the main hurdle being proper acclimatization to the high altitude.

Which Mountain can I aim for after Mera Peak that’s above 6500M?

If you have got time and you are feeling extra adventurous then you can either Mix Mera Peak with Island Peak, which takes you through a beautiful and challenging Amphu Lapsta pass. On the way, you will also come across Baruntse 7129M and Makalu 8481M. Or you can simply take on our challenge of three 6000M+ Peak expeditions. (Mera, Island and Lobuche East) Peaks (Click for expedition Link)

Our main suggestion is to take it one step at a time. The lure of Everest is there but taking small steps, gaining the right experience, and understanding your physiology is very crucial for climbing higher mountains. Amadablam 6810M, Baruntse Peak 7129M, Manaslu 8163M, Tilicho Peak 7134M are some of the 7000M+ - 8000M+ Peak expedition we operate and organize at Namas adventure.

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Stay well. Challenge yourself. Dare great things and live your story.

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Mera Peak or Island Peak - Namas Adventure

Mera Peak or Island Peak

Mera Peak or Island Peak? Which 6000M peak to plan when you first want to start climbing a peak in Nepal. Which is the peak best suited for my abilities or which peak should I climb? To make your decision easier for you, we have laid out the details of each peak, which will help you decide with your 6000M peak climbing. The other option will be to combine both magnificent Mera and Island Peak climb in your itinerary.

Mera Peak 6476 M

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  • Mera Peak 6476M, highest 6000M trekking Peak in Nepal

  • Non-technical climb up to 6476M. No use of ropes, ice-axe, ascender, or ladders

  • Beginners/novice suitable peak

  • Base camp and high camp strategy

  • Located in the Makalu Barun region of Nepal

  • Remote and less popular compared to Island Peak

  • March-May (Spring) and September - November (Autumn) is the best time to climb this peak

  • 360 Panoramic view of Nepal Himalayan range. Everest, Cho-Oyu, Makalu, Lhotse, and many other peaks are visible from Summit and descend to high camp.

Mera Peak is considered the highest trekking peak in Nepal. The trails break off from Lukla going in a different direction to the Makalu Barun region, which completely avoids the normal Everest trek trail usually packed by Everest base camp trekkers and climbers. So, you can expect less traffic from trekkers on Mera Peak trails. With the mountain itself is a non-technical climb, Mera peak can be a perfect mountain climbing experience for those climbers not wanting to use ropes or ascender/descender gears to climb to the summit. Simply rely on the guidance of your guide and your strength to climb the peak. Physically it can be demanding, as on your summit day you will have to ascend for 4-6 hours depending on your speed of climbing uphill. The view from the summit is awe-inspiring, as you will be able to witness a 360-degree view of the great Himalayas range. Everest, Lhotse, Makalu, Cho-Oyu, Kanchanjhunga, and other peaks are clearly visible right in front of you during clear weather.

Island Peak 6189M

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  • The most famous 6000M climbing peak in Nepal

  • Technical climb with summit approach 90 degrees ascend. Use of rope lines, ascender, figure 8 to descend, and ladders to cross the crevasse gaps.

  • Beginners/novice technical climbing

  • Base camp and high camp climbing strategy

  • Located in Everest trail route, in Imja valley

  • Remote and most popular climbing and summited 6000M peak

  • March-May (Spring) and September - November (Autumn) is the best time to climb this peak

  • Narrow summit ridge and is also a perfect peak to learn technical climbing approach

Island peak shares the same trail as the Everest base camp route up to Dingboche. Island peak is the most popular and summited 6000M in the Khumbu region. Island peak is suitable for first-time beginner climbers and is a perfect mountain for climbers who wants to experience and learn technical climbing in the mountains. You will be using the steel ladders (like they use in Everest) to cross the crevasse openings and use ascenders on fixed ropes to climb onto the final steep section, a 90-degree vertical wall. When climbing you will be using ascender on the fixed ropes to climb all the way to the summit. Training will be given prior to your climbing by our Sherpa guiding team on all our climbing expeditions. Like any expedition, this peak is physically demanding and on your summit day from high camp, you will be climbing for 6 - 8 hours, depending on your speed of climbing.

Or, simply you can make it extra challenging by combing both Mera Peak and Island Peak itinerary. The beauty of this itinerary is crossing the Amphu Laptsa pass which is challenging and awe-inspiring.

Amphu Laptsa Pass 5800M

Amphu Laptsa Pass 5800M

Arrival

Day 1 Kathmandu ( Equipment check, induction with Expedition leader )

Day 2  Lukla / Monjo

Day 3 Monjo / Namche Bazaar

Day 4 Acclimatisation day

Day 5  Namche Bazaar / Tengboche

Day 6 Tengboche / Dingboche

Day 7 Acclimatisation

Day 8 Dingboche / Chukung

Day 9 Chukung / Island Peak base camp

Day 10 IPBC / Island peak high camp

Day 11 Ascend to Island peak summit / Chukung

Day 12 Chukung / Lobuche East Base Camp

Day 13 Lobuche High camp 5600M (5 to 6 hours)

Day 14 Summit day 6118M / High camp or Lobuche village

(1 Day Contingency Summit day, in case of bad weather to summit Lobuche east )

Day 15 Gorakshep / Everest Base Camp

Day 16 Dzongla

Day 17 Gokyo Via Cho-la-pass

Day 18 Gokyo ri trek

Day 19 Macahharmo

Day 20 Macahharmo to Doles

Day 21 Dole to Namche Bazaar

Day 22 To Lukla

Day 23 Kathmandu

Day 24 Departure

Or Another option would be Island Peak and Lobuche East peak.

Three Peak challenge (Mera, Island, and Lobuche East Peak)

We have set departures for all three peaks every year. To book your Spring or Autumn climb please email our team or head to the relevant page on our website for detailed pieces of information.

If you do have any more questions, please ask us below in the comment section or you can email us at bookings@namasadventure.com and our team will get back to you as soon as they can.

Stay well. Challenge yourself. Dare great things and live your story.

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