2025 LHOTSE 8516M EXPEDITION
45-53 Days | 🚁 Helicopter IN/OUT
GRADING (Alpine/Fitness): ED/5 (click for more grading info)
✅ 2025 NEXT DEPARTURE: 7th April - May 30th (ONLY 5 SPOTS)
✅ NAMAS EXPEDITION DOCTOR FOR 2025 EVEREST/LHOTSE EXPEDITION
NNMGA CERTIFIED GUIDED COST - WITHOUT HELICOPTER OPTION
$35,500 P/P
- 1:1 Guide/Client
- NMA guide with 1+ Everest Summits/Guidance, Everests expertise exepriences and guiding knowledge for Everest or Lhotse climb
- Additional Logistics Sherpa support for the team
- Affordable option for all climbers
- Client support for the entire climb
- Provides flexibility and independence
- 6 Supplemental Oxygen
- ✈️ Kathmandu or Ramechap - Lukla - Kathmandu or Ramechap
Deposit: $11,000 (USD) P/P
IFMGA/ASPIRANT CERTIFIED GUIDED COST - WITH HELICOTPER . . .
$49,500 P/P
- 2:1 Guides/Client ratio
- IFMGA certified guide with at least 2 Everest Summits/Guidance, or NMA guide with 7+ Everest Summits/Guidance, Everests expertise exepriences and guiding knowledge for Everest or Lhotse climb
- 1 personal SHERPA support
- Additional Logistics Sherpa support for the team
- Higher degree of Flexibility, independece and support system
- Great value for money with highest level of guiding expertise
- 10 Supplemental Oxygen
- 🚁 Shared helicotper to Lukla.
- 🚁 to Namche Bazzar for 3-4 rest days and fly back to BC
- 🚁 BC to Lukla and to Kathmandu.
Please inquire about prices in your local currency. We accept payment in £GBP/ €EUROS/ $AUD
Deposit: $15,000 (USD) P/P
NNMGA CERTIFIED GUIDED COST - WITH HELICOTPER . . .
$43,000 P/P
- 1:1 Guide/Client
- NMA guide with 3+ Everest Summits/Guidance, Everests expertise exepriences and guiding knowledge for Everest or Lhotse climb
- Additional Logistics Sherpa support for the team
- Affordable option for all climbers
- Client support for the entire climb
- Provides flexibility and independence
- 6 Supplemental Oxygen
- 🚁 Shared helicotper to Lukla.
- 🚁 BC to Namche Bazzar for 3-4 rest days and fly back to BC
- 🚁 BC to Lukla and to Kathmandu.
Please inquire about prices in your local currency. We accept payment in £GBP/ €EUROS/ $AUD
Deposit: $15,000 (USD) P/P
2025 Lhotse Expedition Departures . . .
Spring 2025
7th April - May 30th (5 SPOTS)
Namas founder Bisesh will be co-ordinating the team
Adds on Everest combo . . .
Please inquire
WHAT'S INCLUDED . . .
IFMGA or NNMGA certified Guide leader
🚁 Shared helicotper Kathmandu to Lukla. BC to Kathmandu and to Kathmandu.
🚁 to Namche Bazzar for 3-4 days and fly back to BC
✈️ Kathmandu or Ramechap - Lukla - Kathmandu or Ramechap (for members without helicopter option)
$1000 Individual tip pool. (This is not a summit bonus tip) Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security, and staff).Guest may personally hand in extra tips to our guides and porters)
Namas Branded merchandise (Down Jacket, Cap, Buff)
2:1 or 1:1 Guide/client ratio
1 Additional Sherpa Support for every 2 climbing members
Head chef and kitchen helpers (Helpers increase with the number of climbing team members)
2 nights before the expedition and 1 day after the expedition. Hotel in Kathmandu. Single room. (Should clients return early from their expedition, clients will be responsible for their extra Kathmandu hotel bookings)
All trekking and climbing permits (Khumbu Region Permit and TIMS)
All internal-local transportation to and from the trekking trailhead
Expedition tents, a single tent in Base Camps and shared in higher camps Brands Salewa, Mountain Hardwear, Samaya equipment, Kailas
6 or 10 Supplemental Oxygen Cylinders for client use
60 kgs personal weight
Meals for Camps 1 - 4
Burners and expedition equipment
Walkie-talkie/ Satellite phone
Breakfast, Lunch, and Dinner on trek and expedition days.
Lodge accommodation during the trek
Porters per guest
The arrival pick up and departure
Basic First aid kit
Welcome/Farewell leave Dinner
WHAT'S NOT INCLUDED . . .
Visas and travel insurance
Summit Bonus tip ($1500 P/P for personal guide) $500 P/P for Support Sherpa team and $250 P/P for Kitchen staff
Entertainment and food (Kathmandu)
Bottled drinks and beverages
Evacuation (will be done in your account)
Tips (Service Charge in Hotel and Restaurants are included)
Laundry, Phone services, Personal expenditure transactions
Optional trips
Tea breaks, chocolates or other snacks, and any meals besides breakfast, lunch, and dinner.
Delay and cancellation because of natural phenomenon
International flights to Kathmandu
INQUIRY FORM
LHOTSE Expedition Overview
Lhotse, the fourth highest mountain in the world at 8,516 meters, offers an exhilarating climb that initially follows the Everest route up to the Lhotse Face. The ascent then diverges, becoming steeper as it progresses into an icy gully leading to the summit. This challenging climb benefits from the infrastructure established for our Everest expeditions, ensuring it is well-resourced and expertly managed.
Located just south of Everest, with Nuptse to the west, Lhotse forms the apex of the massive horseshoe-shaped arc of the Everest massif. Despite the tremendous vertical relief of its South and Northeast Faces, Lhotse is the least prominent of the eight-thousanders due to the great height of the South Col between it and Everest. Lhotse's Western Face, recessed behind the head of the Khumbu Glacier in the Western Cwm, plays an integral part in the standard routes of ascent for both peaks.
The name Lhotse, which means "South Peak" in Tibetan, underscores its close relationship with Everest. This unique position makes Lhotse a compelling climb for those seeking an exceptional high-altitude adventure.
Summits: Lhotse features three summits: Lhotse Main (8,516m), Lhotse Shar (8,383m), and Lhotse Middle or East (8,413m).
Pre-requisite requirements (at least one 2X 6000M, 1X 7000M, 1X 7500M or 8000M): Lobuche East & Island Peak, Chulu West, Khumbu 3 Peak expeditions, Mt, Blanc, Baruntse peak, Himlung Himal, Ama Dablam, Annapurna IV, Manaslu (Similar 4000M - 6000M peaks or higher),
To increase the likelihood of success during a Lhotse climb, it is essential to follow a systematic approach. This approach should be based on factors such as experience, planning, and skill, as well as persistence and training. The combination of a well-crafted strategy and a solid system is key to a successful expedition to the summit of the world's fourth-highest peak.
At Namas Expedition, our team of skilled strategists understands the importance of taking a holistic view of the climbing process. We will work with you to develop a personalized plan that considers your individual needs and goals. If you are committed to realizing your dream of climbing Lhotse and believe you have the necessary experience, determination, and dedication to prepare, we welcome you to apply to join our team. Let us help you make your ascent to the summit of this iconic mountain a reality.
History: Lhotse Main was first climbed in 1956 by Ernst Reiss and Fritz Luchsinger who were part of a Swiss expedition
Responsible and Sustainable Expedition (How we are Operating differently)
The problem of waste accumulation in the mountains is a pressing concern that has been largely overlooked for too long. At Namas Adventure, we are committed to taking action to address this issue head-on. In an effort to reduce the amount of waste left behind by expeditions at high camps, we will have dedicated high-altitude porters who will bring down waste from Camps 1 and 2 to Base Camp. Our client-leading Sherpa team will also assist in bringing down waste from Camps 3 and 4 to Camp 2 during rotation and while the summit team descends.
Once the waste has been brought down to Base Camp, it will be properly sealed and transported via yak to a designated dump site in the valley. We believe that it is our moral duty, as operators of expeditions in the mountains, to protect and preserve these environments for future generations. That is why we are implementing these tactics and are committed to building on our sustainable practices. The pollution of our mountains and the disregard for the waste left behind is a concern that should be shared by all. Together, we can work towards a cleaner and more sustainable future for the mountains we love
Expedition Highlights
✅ NAMAS EXPEDITION DOCTOR FOR 2025 EVEREST/LHOTSE EXPEDITION
100% ✅ SUCCESS 2024 EVEREST EXPEDITION
Lhotse 8516M Summit, Lobuche East (Acclimatisation training peak)
Lhotse face route, Nepal
Khumbu ice fall, glacier ice climbing training, ladder climbing + other technical climbing training
6 + Supplemental Oxygen Cylinders for client use (Cylinders number depending on manufacturer)
Helicopter 🚁 Ktm - Lukla - BC - Lukla -Ktm. Rest day. 🚁 helo BC - Namche - BC.
or ✈️ Ramechap - Lukla. Lukla - Ramechap
2:1 or 1:1 to Guide/Client ratio throughout the expedition
Additional Sherpa team support. 1 Sherpa support for every 2 members.
High altitude porter/s to help clear up our expedition waste
Camp 1 - 4 strategy with rotation and rest days
Expedition goals
At Namas Expedition we are not focused on being the biggest or most glamorous expedition team. Our focus and priorities are simple.
Lhotse Summit success with high safety standards and creating a fun and memorable climbing experience.
Being a beacon for Responsible, Ethical, and Sustainable expedition operator
Assembling and recruiting the best climbing guide leaders
Lhotse ITINERARY
Day 1 Arrival KTM
Day 2 Gear check, briefings and city tour in KTM
Day 3 Helicopter to Lukla and begin the trek to base camp (stay in Monjo)
Day 4 Trek to Namche
Day 5 Rest/Acclimatisation day in Namche, Everest View Point, etc.
Day 6 Trek to Phortse
Day 7 Trek to Dingboche
Day 8 Acclimatisation Day in Dingboche
Day 9 Trek to Lobuche base camp
Day 10 - 12: Lobuche High Camp - Acclimatise - Summit
Day 13 Trek to base camp
Day 14-20 Acclimatize and review mountaineering techniques (ladder practice, fixed lines, etc) in base camp, Puja ceremony.
Day 21 - 35 Acclimatisation to Pumori High Camp 5700M and Rotation(s) on ice fall, to Camp 1 - 2 (4 nights)
Day 36 - 39 Rest Days. 🚁 Helicopter to Namche Bazaar and Back to BC (Only included with
helicopter option clients)
Day 40 - 42 Preparations for Summit Push
Day 43 - 51 Summit push and back to BC
Day 52 🚁 to BC to Lukla and Kathmandu
Day 53 Departure
For members without a Helicopter option
Day 53 BC to Dingboche
Day 54 Dingboche to Namche Bazaar
Day 55 Namche Bazaar to Lukla
Day 56 Lukla to Kathmandu
Day 57 Departure
*Schedule subject to change based on route conditions, weather conditions, and climber health.
GALLERY
ACCOMMODATIONS
Day 1 - 2 & 52 (Kathmandu - Hotel Dusit Princess)
Tea houses on during trekking days
Alpine Camping during Lobuche East camps and Everest climbing
Expedition Strategy
Our Expedition Route
The Lhotse face route, Nepal. Better infrastructure and rescue availability up to camp 2.
The HRA (Himalayan Rescue Association) at base camp is a medical clinic manned with specialty-trained doctors 24/7
Everest/Lhotse Base Camp 5346M
To begin our expedition, we will embark on a leisurely trek through the iconic Everest base camp, taking time to acclimatize and immerse ourselves in the local culture and the stunning views of the Himalayan range. Our first camp will be the Lobuche East base camp, where we will also climb Lobuche East as an acclimatization peak before settling in at the Everest base camp.
If you wish to invite family or friends to join you on this journey until either Everest base camp or the Lobuche East Peak climb (suitable for beginners to intermediate climbers), please visit the link provided or contact us to make arrangements. We look forward to sharing this incredible
For more information on Everest Base Camp (Click here)
Lobuche East 6119M climb for training and acclimatisation
As part of our expedition, we will use Mount Lobuche East (elevation 6119 meters) as an acclimatization and training peak. This popular 6,000-meter peak in Nepal offers an ideal opportunity for our team to refresh our skills, acclimatize to high altitude, and bond with our fellow members. The climb will also provide our guides with a better understanding of each climber's confidence, fitness, and skills.
We will establish base and high camps before attempting to summit Lobuche East and returning to base camp for a rest before moving on to Everest base camp. Using this approach, we hope to maximize the safety and success of our expedition.
Puja Ceremony at Base Camp
Before the arrival of our climbers at base camp, our base camp manager and team will have already set up the necessary infrastructure, including individual camps, storage areas, communication and media stations, toilet and shower facilities, a kitchen and dining tent, and a headquarters for briefing purposes.
It is a tradition on all of our expeditions to begin with a Puja ceremony, led by a dedicated Lama Guru (head monk). During the ceremony, prayers will be recited to the mountain gods, asking for well-being, safety, and a successful expedition. All climbers are expected to participate in the ceremony, and their climbing gear will be blessed as well. This tradition is an important aspect of the expedition for our guides and we encourage all climbers to take part.
Training at Base Camp and Khumbu Icefall. (Ladders, fixed lines training) 5486M / 17998ft
Upon arriving at base camp, the climbing team will remain there for a period of 30+ days. One of the first technical challenges of climbing Mount Everest is crossing the ladders over the Khumbu icefall. Therefore, a significant portion of our training will be dedicated to becoming proficient in this task. We will also spend time practicing on nearby glaciers, refining our skills in climbing vertical ice walls using fixed ropes and ice axes. Our goal is to replicate the conditions of the icefall as closely as possible, so that when we begin our ascent, all climbers will be comfortable and confident in crossing the ladders. During this time, our guides will provide personal guidance in real-time to ensure the safety and success of the team.
How many rotations: Each time we go from base camp to Camp 1 we will have to cross Khumbu ice fall.
When will climbers sleep here: No, we do not sleep here.
Camp 1 (6,100M/20,013ft)
Once the team has successfully navigated the challenges of the Khumbu Icefall, Camp 1 will be established on a snowy and icy surface below the Nuptse. From this point on, the route to Camp 2 becomes more even and manageable. Camp 1 will be the first location where climbers will need to share tents and adapt to an alpine environment. It is important to be prepared for these challenges and to work together as a team to overcome them.
How many rotations: 2 rotations
When will climbers sleep here?: Climbers will sleep here during acclimatization rotation mostly.
Camp 2 (6500M/21,352ft)
The hike from Camp 1 to Camp 2 is relatively even, compared to other sections of the climb. The route passes between Nuptse, Everest, and Lhotse, offering stunning views of these iconic peaks. It is an exciting part of the expedition where you will have to climb and navigate the zig-zag crevasses, one that requires focus and determination.
How many rotations: 2 rotation
When will climbers sleep here?: Climbers will sleep here during acclimatization rotation mostly and when descending back from the summit.
Camp 3 (7100M / 23,293FT+)
Camp 3 is located on a steep section of Lhotse's face and requires a strenuous climb up fixed-line ropes from Camp 2. The camps at this elevation are particularly dangerous, as they are situated on small ledges or pockets that can be precarious. It is crucial that all climbers ensure their safety ropes are securely attached to the main safety ropes, as there have been numerous falls and incidents, particularly during nighttime. Our guides will be available to provide assistance and guidance to ensure the safety of the team.
How many rotations: none
When will climbers sleep here?: Climbers will sleep here during summit push and possibly when descending back from the summit if they are too tired to make it to camp 2.
Lhotse Camp 4 (7,900m/25,912ft)
Lhotse Camp 4 is situated at the end of the steep climb from Camp 3, set up on the slope of the Lhotse Face. This camp is approximately 30-45 minutes from Everest Camp 4. Extreme caution is required when staying here, as a fall or slip could result in a fatal 1000-meter drop down the Lhotse Face. Despite the inherent risks, Camp 4 offers breathtaking views. Directly above the camp lies the couloir that leads to the summit of Lhotse.
How many rotations: None
When will climbers sleep here?: 1 night
summit (8516m/ 27939.63 ft)
The summit push begins between 10 PM and 11 PM, with the goal of reaching the summit between 8 AM and 10 AM the following morning. Climbers must be mentally prepared for a long and steep ascent through the couloir to the summit of Lhotse. Once the summit is reached, the plan is to return to Camp 4, rest and eat for one hour, and then descend to Camp 2.
It is crucial for climbers to understand that most incidents on the mountain occur during the descent. Descending safely is mandatory, so it is essential to manage your energy efficiently and ensure you have the strength to return. Staying near the summit is not an option, as it can be life-threatening.
LHOTSE EXPEDITION BLOG ARTICLES
Our Expedition Leaders and Guiding Team:
Our team, led by founder Bisesh and composed of selected climbing team members who have been climbing together for the past 9 years, will be responsible for strategizing, planning, organizing, and climbing Mount Everest. Our team is well-known for prioritizing the well-being of our clients above all else. Our guides are certified professionals who are trained and assessed by the International Federation of Mountain Guides Associations (IFMGA) and the Nepal Mountaineering Association (NMA). They are highly skilled and competent, and their role is to provide a dedicated level of security to you during the expedition. Their experience is based on years of firsthand experience on the mountain and leading numerous expeditions with Namas teams. Our team consists of both international and local members, and we believe that the knowledge and understanding of both worlds bring valuable insights when working together to develop effective strategies and backup contingency plans in case of setbacks during our expedition. These are world-class climbers and guides who are knowledgeable, kind, strong, experienced, respectful, and highly proficient. We provide a 1:1 Sherpa/Guide ratio, which results in more support and backup for your summit attempt and, therefore, a greater safety margin and increased chance of success.
This extensive organizational and logistical expertise, combined with a commitment to providing the best possible services to ensure safety and success, makes Namas Expedition the premier guiding company. All members of the team will have an equal opportunity and dedicated support for safely climbing to the summit and returning to base camp, as well as the option to climb Everest if desired. Ensuring that our clients have a positive experience is a top priority, and our climbers can be assured of a great time throughout the expedition. You may even want to join our Sherpa dance group - not only are they skilled at guiding and taking care of you, but they are also known for their impressive dance moves. We may even have a competition
Namas Expedition is a premier guiding company on Lhotse, known for its commitment to safety and success. Our team of experienced guides and climbers is dedicated to providing the best possible services and support to ensure the success of our clients on the mountain. With a focus on teamwork and a relaxed atmosphere, we strive to create an environment that gives our clients the best chance of reaching the summit. To qualify for our program, climbers must have a strong base of experience and proven climbing skills. If you have any questions about your eligibility, we encourage you to reach out to us for a discussion.
Gallery
FAQ’S (Frequently asked Questions)
Expedition Route / Guide and teams / Tips & General questions
When is the best time to plan for Lhotse Expedition? . . .
April - May (Spring)
Which route will Namas team choose? I can see the mountain is very steep and exposed, What is your climbing strategy? . . .
Lhotse is an extreme high altitude 8000M climbing mountain in the Himalayas (Nepal). We will climb using the fixed rope lines will be setup by our rope fixing team all the way to the summit.
Our stragey will be to use Camp Base Camp 1,2,3,4 and Summit. climbing through the standard route. More detailed information on Expedition stragey coloumn above.
How long is a typical day on the mountain?? . . .
Time duration and distance varies from camp to camp, but on normal climbing day can expect an average of 8 hours climb. Summit attempt days are usually the longest one, as we have to descend down to our chosen camp. (Camp 3 or 2 depending on our overall progress)
What is summit day like? . . .
Summit climb day in Lhotse is the demanding, climbing from Lhotse face through south side, to camp 4 and to the summit. We will be mostly climbing through ice and snow steep terrains.
Contingency Days? . . .
We have added enough contingency day so that we can plan for other summit windows should there be disturbance in weather patterns or should another window be available. Yes, we would highly recommend return flight to stay flexible as this will give you the opportunity to extend/shorten your departure date.
Guides /Sherpas for Lhotse Expedition? Ratio : clients. Qualification and level of English? . . .
On this expedition we aim to have max 12 climbers (Everest/Lhotse), we have 1 Main guide who will be IFMGA / NMA certified. He will be the main leader of the team. Western guide with IFMGA certified can be arranged upon request. Additional* charges apply. But we believe that Nepalese IFMGA certified guides are more than capable in this day and age and have an excellent level of English. We are committed to responsible tourism and want to enhance and prioritise local Nepalese leaders first, but if the clients request a western guide personally then we can have that arranged.
Sherpa Guide ratio 1:1. Our Sherpas are NNMGA (Khumbu climbing centre trained/certified ). Personal Sherpa for 1:1 can be arranged who will be solely responsible for the clients but extra additional charges apply. Our Sherpas have an intermediate level of English. Can understand, reply and instruct very well.
How much tips do you suggest for guides and porter teams? Summit tips? . . .
Most of our guest give tips during the end of the trek/climb. Your booking payment already consist a tip pool of $1000. We will fairly distribute the tips among your drivers, assistant guides and porters.
Guest also donates trekking equipments like jackets, trek poles, gloves or hats to porters which is greatly appreciated. Guest can also buy our porters dinner, during the final day of the trek for all their hard work and for making their trek possible
Suggested Additional Summit tips $1500+
What are the skills/prior experience required for this climb? . . .
Previous high climbing experience needed atleast 6500M+
Abseiling. This is the simplest yet the one of the most important skills to master. Some multi - pitch abseiling knowledge/experience are also required
Climbing on different terrains. Slab rocks, vertical rocks. Scrambling on steep terrains.
Use of Crampons and Ice axe. Winter ice climbing or mountaineering courses are recommended. You should be able to kick step and balance with ice axe on icy slopes to ascend on vertical climb. Ice arrest skills to save your self incase of slips or fall, being comfortable while descending and abseiling on crampons in all the terrains.
Climbing in Altitude. Your prior experience in climbing should give you a good understanding of your body coping in the altitude. You will be liable to yourself so it is best to build you fitness up to the best level. Our itineraries are designed to be able to help you with proper acclimatisation but you will also have to be aware of your eating pattern and staying properly hydrated.
How do I know this is the right trip for me? . . .
Any 8000M Expedition climb being a serious climb but an extreme climb just at the staring altitude of death zone (8000M) this mountaineering adventure really depends on your ambition to go on a great challenging climbing adventure. Lhotse Expedition can also be strategised as your road to Everest expedition climbing experience. To help you clarify if this is the right expedition for you, [our grading][1] system can help you determine if this is the right expedition and if it is the right time to take upon trips of such nature. If you are yet unsure please do contact our team and we will walk you through where you are in your current experience level and guide you into choosing the right expeditions.
How many guides/ Sherpas will be assigned to our group? . . .
For Lhotse Expedition 1:1 Sherpa guides are assigned to our group.
How many in a group? . . .
Min 2 - Max 12 (combination with Everest team)
Who is this trip for? . . .
Any climbers 18+ with relevant climbing experiences.
Who goes on this Expedition? . . .
Climbers from all over the globe with different backgrounds, interest and mountaineering skill level join our expeditoin. Some climbers even join this expedition after climbing Everest or other higher expedition because all climbs are fundamentally different and challenging.
Can my friends and family join me on the trek into Base Camp? . . .
Yes, it is possible. Please email us about this and give you relevant informations.
Can I contact other climbers to join this expedition? . . .
Yes, we highly encourage that. Maybe its your friend with whom you have been on amazing/challenging adventure trips before, a you met during your other expeditions, a challenge you seek together or any other ideas where you think the other person might enjoy this amazing climb.
Baggage allowance by Namas Expedition team for Lhotse Expedition? . . .
We allow 60kgs of personal weight for this expedition.
Is it possible to organise a private expedition? . . .
We will be more than happy to organise private Lhotse expedition for you and your group. As long as it is with in the suitable season. Extra cost will apply as we will have to organise a seperate logistical and planning for private expedition request. Please contact our team for any private trips or expeditions.
What fitness/conditioning level is needed for this climb? . . .
You need to be in excellent shape for this climb. Although Lhotse climb is supported by Sherpa guides and ropes, due to the technical nature of the peak, it is critical that you are in the best shape possible. Sherpa support is moderate on this climb, you are expected to be able to carry all of your personal gear needed for the climb. Our Sherpa teams will primarily be responsible for transporting our group gear.
Technical preparation and trainings for this Expedition? . . .
- Basic Bouldering and rope climbing session in your local climbing centre.
- Commitment to regular endurance and strengthening training atleast 6 months to 12 months. For training plans please refer to our training for mountaineering page. (click here)
- Basic Ice climbing course to help you with use of rope climbing, ice axe, crampons and understand the nature of physical demands that the mountain requires.
- Previous experience 6500M mountaineering. Your adaptability to high altitude and climbing on high steep terrains.
How heavy will my bagpack be? . . .
We will be moving a lot of our personal gears during acclimatisation rotation and safely leave it in our personal tent. This lightens the load and normally your packs are 18–25kg/40–55lb.
How do you I train for a trip like this? . . .
We have written blog post on training for mountaineering which can give yo a guidance and tips on how long to what type of training you should undertake to train yourself well for challenging mountaineering expeditions.
Training for mountaineering (click here)
If you are a beginner and do not have any previous climbing experience then please go to our "ROAD TO EVEREST" section above in the page. We help you with the basic climbing, slowly and gradually building upto 6000-7000M and then to 8000M and finally prepare for any 8000M.
Physical fitness needed for Lhotse Expedition? . . .
You need to be in your top shape for this climb. Due to the semi-technical nature of the peak, it is very important that you are in the best shape possible. Also, as Sherpa support is moderate on this climb, you are expected to be able to carry all of your personal gear needed for the climb. Sherpa teams are primarily responsible for carrying group gears to the camps.
Hotels / Foods
What sort of hotels do we stay at in the city? . . .
All Namas expedition team stays at the Hotel Manalsu or Tibet in Kathmandu (Arrival) and Dwarikas (Departure). Arrivals hotels are only 15 minutes walk from the tourist centre of Thamel. Our chosen hotel provides swimming pool, restaurants, spa and massage near by and plenty of local shops near by to buy souviners.
What are the lodges like? Can I have my own room or tent? . . .
Lodges or tea houses we use during trekking days are local Sherpa tea houses. You will love the cultural ambience of the tea houses. Places we book are kept tidy, clean, modern lodges—the best that are available in each village. They are well-known locations to us and we have a good relationship with the lodge owners. Private rooms can be booked at additional cost. Our standard trips are based on shared rooms, usually twin-share and sometimes triple-share. On the mountain you will share a tent with one, or sometimes two other climbers.
If you would like a personal tent during Expedition days, Base camp personal tent can be arranged. Please do let us know in advance so that our team can make the necessary arrangements.
Will Showers and laundry be available during expedition? . . .
On our trekking days tea houses we stay will offer hot showers and laundry services for a small fee. At the Base Camp we will set up our own shower tents, where showers are available and there will be access to hot water for you to do your clothes washing. Laundry powder is provided.
Is foods included in our expedition fees? . . .
All our expeditions are all-inclusive. Breakfast, lunch and dinner as well as ample hot and cold drinks during trek and expedition days are included. We can cater for vegetarians as well as many other special diets as long as we are informed of this prior to the trip. All of our expeditions provide excellent local and Western food.
What are the food like? . . .
During the trekking days in tea houses mostly foods are prepared according to your choice in the menu. Rice and Lentils (Dal bhat being the famous diet) to pasta, soups, pizza, mash potato, dumplings etc. But during the camping days we provide both cooked and packed/canned food supplies packed from Kathmandu.
Options are limited during camping days. Mostly Rice/lentils/veg/ pasta for cooked foods and freezed dried foods, chocolate/energy bars, biscuits, hydration tablets. We will have varieties of freezed dried foods (chicken, veg, spaghetti etc ) which are specially made for expeditions.
Visa Information / Flights / Pre travel
What is the best way to get to Nepal? . . .
You will need to search for flights to Kathmandu Tribhuvan Intn'l airport. Regular flights operate into Kathmandu via Bangkok, Doha, Dubai, Trukey, Hong Kong, Singapore and Delhi.
Do I need to get a visa for Nepal? . . .
Yes. For most nationalities, a visa can be obtained on-arrival into Kathmandu airport or border entry points or can be issued prior through an Nepalese embassies or consulated abroad. Upon arrival, be sure to have the correct USD amount in cash for your visa application and photos can be take through the kiosk machine available at the airport. Currently, a 40-day visa costs $40 and 90-day visa costs US$100. Please dp make sure that your passport has at least six months validity.
Do I need to arrive the day before the trip starts? And when should I book my flight to leave? . . .
We have got you all covered. All our trip programme itinerary already have an arrival day and a departure day built into them. Please plan to arrive at early hours on Day 1 of the itinerary. If you plan to come early and explore Kathmandu then you are welcome as Kathmandy offers tons of culutral experiences. If you would like a 1-2 days tours please do let us know and we can provide suggestions. Namas Nepal representative will meet and pick you up at the airport and the first of many team briefings will take place on the evening of Day One. Please do not book to depart before the scheduled final trip itinerary day. All the details will also be sent on the final email.
When should I book my ticket? . . .
We recommeend you to book 90-60 days prior to your trip start date to ensure your trip has met the minimum numbers and will operate. If you see a good deal and want to book your flights, then ensure that you can make changes to your ticket or you run the risk of losing it if we do have to cancel the trip. In such situations, we are usually able to help you book on to an alternate departure, either with us or another operator.
Can I get a cheap ticket online? . . .
Yes, please make sure you have a flexible departure date on your ticket. With the nature of our expedition and the places we do are not straight forward as we due to unforseen cisrumstances we might have to add 1-2 days extras to complete our expedition which will lead to extension of our itinerary. In those circumstances you do not want to end up paying extra for your departures.
Where do we meet? Will I be picked up? . . .
As you arrive in Kathmandu, Namas guide or representative will receive you at the airport with our shuttle car/van. If you are arriving before the scheduled trip start date and want to be receiced at airport then please do let us know in advance and we can make the arrangements to pick you up. Or there are airport taxies to help you.
What if I am arriving early or departing late? . . .
Namas team can make necessary arrangements or recommendations should you want to explore more of Nepal. Please do let us know in advance or even to our team in Nepal to help you with these matter.
Expedition Gears and equipments / Internet / Power
Will you provide clothing and expedition equipment list? . . .
Upon Lhotse Expedition inquiry and confirmation email we will email you all the necessary documentation needed, including detailed equipment lists. If you have questions you have after reading through our equipment list you can always reach out to us and we can assist you in preparing for the trip as well as recommending and sourcing a range of clothing and equipment suitable for the climb. Our list are prepared with recommendation from our Sherpa climbing team.
Do I really need all the equipment on the equipment list? . . .
Yes, these lists have been carefully prepared and please bring everything on the list!
How heavy will my bagpack be? . . .
We will move our personal gear up the mountain during our acclimatisation rotation and store it in your assigned tents. Normally our packs are 18-25kg/40-55lb.
Logistical support for the Expedition. Kitchen staffs and porters? . . .
Logistical team during expedition. We will have 1 head chef with 1-2 helpers for small numbers ( 1-4 groups ). And 3-4 ( for 5-8 groups ). Porters numbers also depend on the number of climbers. We allow 60Kgs per client for this expedition and each porter will carry 30kgs per client. So, with the increase in weights per client the no. of porter team increases.
What kind of Tents will we use during Lhotse Expedition? Brands/sizes and setups? *_. . ._
We will use alpine 3/4 season tents from TNF, Mountain Hardwear, and Kailas. Most of our client tents are 2 person tents but a single tent can be provided for any solo climbers joining the team. Although we recommend 2 people in a tent to have company and preserve the natural heat. Head of Sherpa team Sardar will be in charge of all the tent setups. Individual tents are provided in base camp and 2 person will have to share tents as we move to higher camps.
What type of sleeping bag is recommended for the Expedition ? Will extra blankets available if required? . . .
4 season goose downfilled sleeping bag that can handle upto -40C is recommended. This will be clearly stated in your recommended gear list. We suggest buying a sleeping bag big enough to allow you to wear extra clothes in if it is especially cold .
How much weight will we carry on the expedition? . . .
Once we begin our expedition from base camp, our strong Sherpa team that will carry all the team equipment, food and ropes and you will carry all your personal gear. This can weigh around 18–25kg/40–55lb. So you will need to be at your best physical shape in order to climb the mountain with your bagpack load.
Will supplemental oxygen be provided during the expedition? Is this included in our expedition fee? . . .
During expedition climbers are porvided with 6 bottles of supplemental oxygen and our team also do take oxygen as a medical backup. If you would like to request extra bottles of oxygen then we can make the arrangements upon request. (Extra charges apply) as this is not included in our expedition fees.
What high altitude medication will be available on the expedition? Do we need to take tablets before/ during the trek? . . .
All our guides carry extensive medical kits including various medications for altitude illness. If you have a previous history of altitude illness then please discuss this with us and your physician, otherwise there is no need to take preventative medication before or during your expedition.
You need to bring any medications you regularly use (don’t forget to tell us about them), plus extras. Also bring a small first aid kit including a blister kit and mild headache medication for the normal altitude headaches.
Will there be any access to a satellite phone? If yes then what would be the charges for usage? . . .
Yes, on all our expedition our guides take satellite phones and you are welcome to use these at US$3 per minute. There will be a daily dispatches blog on our Namas adventure website, where your friends and family can follow your progress.
Is there internet throughout the expedition? . . .
Once you get hold of local Nepalese sim card, internet can be accessed even at base camp sometimes. Internet speed wont be as reliable once we go higher but we can expect some internet coverage. We will have our dedicated WIFI in base camp but this will be mostly to stay upto date with our meterologiest team and updates on our expeditions progress.
Will there be any power source for charging batteries, etc. available throughout the expedition? . . .
All our expedition team is equipped with solar panels and battery charging stations. Our first priority wil always be to charge our radios, satellite phones and expedition electrical equipment. There is usually enough power to then charge your personal electrical equipment.
While on trek, tea houses will also have power available with with Asian plugs (needed) and offer recharging for a fee.
What is the best equipment for photography in alpine environments? . . .
As camera technology is changing and getting smaller and better, we recommed light and durable cameras for photography. If you are a serious photographer then you will have your preferences on camera gears but just for enthusiast to record and document your memory mirrorless cameras from SONY, Cannon and small action camera like gopro or insta 360 are recommended. Drone is gaining its popularity but please ask us information for drone use rules and regulation. For safety reason Nepal is very stict with drone use and we do not want it to be a hassle during our expedition days.
Insurance
What insurance do we need to get? . . .
Insurances are mandatory in all our trips, there is a requirement for each expedition member to have insurance to cover any personal or medical mishaps that may occur before or during the expedition. [Click here for more information on expedition insurance.][2]
Do I need evacuation insurance? . . .
Yes, it is very important and a must. Many of our expeditions are in remote places with no roads and third world medical services. In an unlikely event scenario, we would want you to be evacuated asap and get you the right medical attention.
Who do you recommend for insurance? . . .
Insurances varies on your nationality but there are a handful of insurances that cover most of the countries especially for mountaineering expeditions. [Please click the link here][2], we have a list of recommended insurance providers that we tust and which our clients have previously used.
What is Trip Cancellation Insurance? . . .
For very unknown and unforeseen circumstances you may be forced to cancel their trips for reasons such as family illness, injury to one’s self, business issues, etc. In times like this you want to have a peace of mind protecting your investments on trips, flight tickets. So trip cancellation insurnace should gurantee protection of your money that you have paid for.