Best 7000M+ peaks to climb in Nepal - Namas Adventure
Although 7000M peaks do not have the same level of prestige as 8000M peaks or the highest peaks in the world, they can still be a great challenge for adventure seekers. While these peaks may not be as well-known as their higher counterparts, they offer a unique and rewarding experience for climbers. 7000-meter peaks are ideal for those who are seeking a true adventure challenge, and who are motivated by a love of climbing, cultural immersion, and personal accomplishment. If you are one of these passionate climbers, consider embarking on a mountaineering expedition to one of the six 7000er peaks in Nepal listed in this post. These peaks offer a chance to push your limits and achieve something truly remarkable.
Below we have listed 6 amazing and remote peaks to climb in the Nepalese Himalayan range.
Note - Prior experience of alpine or mountaineering climb above 4000+M - 6000M+ is a must. Skill and fitness requirements will vary from different mountain peak objectives.
1. Himlung Himal 7126M (Least difficult & least technical 7000er)
Altitude: 7126M / 23,379ft
Climbers’ experience level: Intermediate/Advanced
Crowd level: Minimum (Spring, 5-20), Moderate (Autumn, 50 - 150)
Location: Annapurna Region
When to climb?: September - October
Duration: 30 Days
Difficulty grading: AD+/4 (Alpine/Fitness grading info)
Accommodation: Lodges and Base camp, Camp 1/2/3
Himlung Himal, standing at 7126 meters, is widely considered to be one of the safest and easiest 7000 meter peaks to climb in Nepal. Thanks to new, safer routes pioneered by French and Swiss climbers, Himlung Himal may become more accessible to climbers seeking a less technically demanding experience in western Nepal. The peak was not climbed until 1992, when it was conquered by a Japanese expedition, due to the fact that the area was not open to foreigners until the early 1990s. Located between the Manaslu and Annapurna ranges, the base camp for Himlung Himal is set up at an elevation of 4900 meters. The previous route up the peak, via the northwest ridge, has become increasingly prone to avalanche danger. A new, normal route was pioneered in 2013 by Kari Kobler of Switzerland, which offers an interesting and relatively short climb with limited objective danger. This route ascends the south flank of the northwest ridge to reach the upper crest, bypassing the previous route.
Note - Himlung Himal 7126M has the most successful summit records amongst all the 7000M+ commercial expeditions in Nepal. (Himalayan Database)
The Himlung Himal climbing expedition involves establishing 2-3 high camps at elevations of 5430 meters, 6000 meters, and 6300 meters. The summit day involves an ascent of 1100 meters through snow slopes with an angle of 40-45 degrees, requiring good snow conditions. Deep snow can pose a challenge even for strong teams. The climb is technically simple and objectively safe, making it an ideal preparation for your first 8000 meter peak.
History: First Ascent by the Japanese team in 1992.
Climb - Himlung Himal Link
2. Baruntse Peak 7129M (intermediate level and demanding)
Altitude: 7129M/ 23,389 ft
Acclimatization peak: Mera Peak 6476M
Climbers experience level: Intermediate level Experience
Crowd level: Minimum (Autumn, 15 - 40 climbers)
Location: Makalu Barun National Park
When to climb?: March-May or September - November
Duration: 32 - 35 Days
Difficulty Grading: D/ 4 (Alpine/Fitness grading info)
Accommodation: Lodges and Camping at Mera Peak/Baruntse BC/Camp 1 - 2
The Baruntse 7129M and Mera Peak 6476M climbing expedition offers a challenging and rewarding experience at the 7000 meter level. Baruntse, standing at 7129 meters, is located between Lhotse and Makalu, with other Himalayan peaks stretching out on either side. Teams often climb the nearby Mera Peak (6476 meters/21,246 feet) as an acclimatization climb, which falls on the same route as Baruntse. Once the base camp is established and the team has undergone training and a Puja ceremony, the real climb begins. Baruntse involves semi-technical climbing on steep slopes of 60 - 70 degrees incline to Camp 1 at 6000M via west col. The second camp is located at 6420 meters. Both camps are set up in exposed areas and are prone to high winds, so climbers should be prepared for unexpected weather conditions. The climbing route consists mainly of ice and snow, with very little rocky terrain after the first camp. Crevasses may appear more during the spring season compared to autumn along the route, and the objective at around 6900 meters can be dangerous. Experienced guidance is recommended in order to safely navigate the route to the summit.
History: Baruntse was first climbed on May 30, 1954 via the south ridge by Colin Todd and Geoff Harrow of a New Zealand expedition led by Sir Edmund Hillary.
Climb - Baruntse with Mera Peak Expedition link
3. Annapurna IV 7525M (advanced level, technical & physically demanding)
Altitude: 7525M / 24,688ft
Climbers experience level: Intermediate+/Advanced
Crowd level: Minimum (Spring/Autumn, 0 - 20)
Location: Annapurna Region
When to climb?: September - October
Total no of days: 33 Days
Difficulty grading: TD+/4 (Alpine/Fitness grading info)
Accommodation: Lodges and Base camp, Camps 1/2/3/4
Annapurna IV 7525M, is a great mountaineering objective for climbers looking for a challenging, but relatively safe and semi-technical climb. At 7527 meters, it is part of the Annapurna massif range and is located between Annapurna II and Annapurna III. While it may not be as popular as other peaks in the region, it offers fewer objective dangers and is considered the least technical of the Annapurna massif peaks (Annapurna I, II, III, IV, and Gangapurna). This mountain is not climbed as often as other peaks in the region.
History: Annapurna IV was first climbed in 1955 by a German expedition led by Heinz Steinmetz via the North Face and Northwest Ridge.
4. Tilicho Peak 7134M (intermediate level and remote climb)
Altitude: 7134M / 23,405ft ft
Climbers experience level: Intermediate to advanced
Crowd level: Minimum (Spring/autumn, 0-10 members)
Location: Annapurna Region
When to climb?: September - October-November
Total no of days: 32 Days
Difficulty grading: D+/4 (Alpine grading info)
Accommodation: Lodges and Basecamp, Camps 1/2/3
If you're seeking a technical challenge at the 7000M level, Tilicho Peak may be the climb for you. The expedition starts with a beautiful trek through the Annapurna circuit, culminating in a visit to Tilicho lake, the highest lake in the world, at an elevation of 4910 meters. Located in the Annapurna region of Nepal to the north of Manang, Tilicho Peak stands at a majestic 7134 meters. Its northeast ridge, covered in snow, towers over the Kali Gandaki valley to the west and the Marshyangdi Valley to the east, with the hidden kingdom of Mustang just a few miles to the north. The standard climbing route for the peak is the northwest shoulder, with the base camp located at 4910 meters on the northwest end of the lake.
Tilicho Peak is a technical climb that requires proficiency in climbing skills and physical fitness. It is recommended that climbers have previous experience in alpine and high-altitude climbing. The peak is graded as 4D, with a combination of rock and ice climbing, as well as glaciers. There are three high camps established on the route to the summit of Tilicho Peak. The climb from the base camp to Camp 1 at 5800 meters is straightforward, along a 50-degree mixed rock and ice route that is 590 meters in length. Camp 2, at 6200 meters, is located on the shoulder and can be accessed via a 55-degree snowfield that is 450 meters in length. The shoulder has an angle of 55 degrees and an 800-meter snowfield, with low objective danger and minimal exposure due to the wide width of the shoulder. Fixed ropes are required for the 40-degree slope to reach Camp 2 at 6300 meters. The summit is approached by climbing stretches of a 60-degree slope.
History: The first ascent was made in 1978 by the French climber Emanuel Schmutz using the northwest shoulder.
Climb - Tilicho Peak (Click here)
5. Putha Hiunchuli 7246M (Dhaulagiri VII) (least difficult and least technical. Remote 7000er)
Altitude: 7,246M / 23773ft
Difficulty: Least difficult and least technical
Crowd level: Minimum (Autumn, 5 - 20)
Location: Dhaulagiri Range
When to climb?: September - October
Total no of days: 31 Days
Difficulty grading: AD+/4 (Alpine grading info)
Accommodation: Lodges and Basecamp, Camp 1/2/3
Dhaulagiri VII (also known as 'Putha Hiunchuli') is one of the most accessible 7000M+ peaks in the Dhaulagiri range. It is located in the remote Dolpo or the wild west region of Nepal. Although most of the 7000M+ peaks are in remote corners of Nepal, this region even to locals is remotest compared to other regions of Nepal.
The climbing route has no significant technical climbing, the mountain is still a serious undertaking and provides excellent training for those who want to attempt Everest or other 8,000m peaks. Teams will be setting up three high altitude camps and a base camp. This can be considered as one of the easy climbs when we compare it amongst other 7000M peaks yet it is not to be underestimated. If you want to add an extra thrill then climbers with off-piste ski experiences can attempt a ski when descending.
History: This peak was first climbed by J.O.M Roberts and Ang Nima Sherpa in 1954.
Climb - Putha Hiunchuli (Dhaulagiri VII) Click here
6. Ama Dablam 6819M (advanced level & technical climb)
Altitude: 6,812M / 22,349ft
Acclimatization: Island peak 6180M
Climbers experience level: Advanced/Pro Level
Crowd level: Minimum (Spring, 5 - 20), Excessive (Autumn, 200 - 300) Mid October - Mid November is the busiest.
Location: Khumbu Region
When to climb?: September - November
Total no of days: 30 Days
Difficulty grading: TD+/5 (Alpine/Fitness grading info)
Accommodation: Lodges and Cam / Camping Island Peak BC/Highcamp/ Ama Dablam BC / Camp 1-2 and Camp 2.1 (depending on yearly climbing assessment)
Ama Dablam, standing at 6,856 meters, may not be as tall as some of the other 7000M peaks, but it is no less challenging. In fact, it is considered to be just as difficult as many of the 7000-meter peaks and is a must-do for alpine and mountain climbing enthusiasts. The combination of rock, snow, and ice climbing, along with exposed terrain and sections of almost 90-degree slopes, makes this peak a true test of skill and endurance. It is also known for its beauty and is highly sought after by even seasoned Everest summiteers. If you are looking for a thrilling and challenging mountain climbing experience, Ama Dablam is the peak for you.
Expedition teams normally utilize Island peak 6189M as an acclimatization peak before settling down at Ama Dablam base camp. The peak attracts a lot of climbers during the autumn season, rightly so because of its climbing nature. This expedition involves a cultural trek into the base camp and climbing on technical rock, vertical snow and ice routes and stunning exposed panoramic views of Everest, Lhotse, and Makalu from the summit. Teams climb Amadablam via the South West ridge, a technical route, and the standard route setting up 2 or possibly 3 camps (camp 3 depends on the assessment by each year’s rope fixing team). The route on the summit day is on steep snow and ice slopes, with outrageous exposure directly to the summit.
History: Ama Dablam was first summited on 13th March 1961, a Silver hut scientific expedition lead by Sir Edmund Hillary.
Climb - Ama Dablam with Island Peak Expedition (Link)
If you're looking to add some incredible mountain climbing experiences to your repertoire, consider tackling one of the 7000M+ peaks. Whether you're looking to build up to climbing even higher or just want the thrill of a mountaineering expedition, the peaks listed above offer some of the best mountain climbing adventures in the world. Located in remote areas and reaching high altitudes, each of these peaks has its own unique character and climbing challenges. We hope that these 7000M+ peaks will receive the recognition they deserve and that Nepal will continue to welcome mountain climbers from around the globe.
If you have any questions then there are some peaks like Baruntse, Ama Dablam, Tilicho Peak, Himlung Himal, and Annapurna IV expedition. We at Namas organize yearly departures but for other peaks such as Putha Hiunchuli, and Gangapurna upon inquiry our team will be able to organize a fully serviced expedition.
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